Free-agent Joey Gallo, who is making a full-time transition as a pitcher, is starting to throw for interested teams and has been working out in Florida, according to Jon Heyman of the New York Post. Gallo was in spring training with the Chicago White Sox last year before being released after going 2-for-20 with 11 strikeouts at the plate in nine games. The 32-year-old veteran had two 40-homer seasons with the Texas Rangers back in 2017 and 2018 and had prodigious power in his prime, but he drastically fell off as a hitter in recent seasons and is now trying to make a comeback on the mound. In 2024 with the Washington Nationals, he hit just .161/.277/.336 with 10 home runs and 102 strikeouts in 76 games (260 plate appearances). Gallo's arm strength has always been elite, but he'll probably be a long shot to contribute at the major-league level as a pitcher.

San Diego Padres right-handed reliever Jason Adam (quadriceps) told 97.3 The Fan on Friday that he thinks he could be available for Opening Day in late March as he works his way back from a ruptured left quadriceps tendon that he suffered late last year. Adam has been throwing bullpen sessions, but he still has some boxes to check to prove that he can field his own position and move around. The most likely scenario is that the 34-year-old veteran will start the 2026 season on the injured list before making his season debut at some point in April. Before his injury, Adam was a key piece of SD's lights-out bullpen, posting a 1.93 ERA, 1.15 WHIP, and 70:25 K:BB in 65 1/3 innings out of the bullpen. His 29 holds ranked seventh among relievers. Adam's strikeout rate dipped a bit to 25.9%, which was his lowest mark since 2019. If he can stay healthy in 2026, Adam should be a great asset in holds leagues yet again.

The Arizona Diamondbacks re-signed right-hander Zac Gallen for around $22 million on Friday night, according to Jon Heyman of the New York Post. He rejected Arizona's $22.025 million qualifying offer back in November, but he'll end up making around the same amount in 2026 as he looks to bounce back in a familiar environment. Gallen will return to the desert after the 30-year-old veteran had a career-high 4.83 ERA (4.50 FIP) and 1.26 WHIP with 175 strikeouts and 66 walks in 192 innings over 33 starts in his walk year in 2025. His 31 home runs were easily a career high as well. In addition to being much more hittable last year, Gallen's strikeout rate fell to a career-low 21.5%. Gallen's cutter and sinker, which he threw more of, were just not effective enough. He could rebound by keeping the ball in the yard more often, but there's also a good chance we've already seen peak Gallen.

Colorado Rockies outfield prospect Zac Veen finished his first MLB season at an unhealthy 202 pounds, but he's now at 245 pounds after adding muscle in the offseason, according to MLB.com's Thomas Harding. "Definitely one of the bigger, main things was sobering up," said Veen, 24. "I had a pretty big substance abuse problem for a few years. But I'm completely clean and sober." The former ninth overall pick in 2020 went 4-for-34 (.118) with 14 strikeouts in 37 plate appearances in his first 12 big-league games with the Rockies last year before being sent back to Triple-A Albuquerque. Johnny Goodrich, Veen's high-school coach, said his speed, leaping ability, and hitting exit velocities have improved with the added muscle. Veen is currently in an uphill battle to win an Opening Day roster spot, especially with the offseason addition of Jake McCarthy. He can be ignored in redraft leagues to start the year, but fantasy managers in dynasty/keeper leagues shouldn't give up on him just yet.